Sterling Knight: Age, Career, and Public Timeline

Answer summary: How old is Sterling Knight

Sterling Knight is an American actor and musician born on March 5, 1989. As of 2025, he is 36 years old. He first gained recognition for Disney Channel roles such as Chad Dylan Cooper in Sonny with a Chance and as the lead in Prison Break's younger incarnation of Michael Scofield. This profile explains his age, career timeline, key works, and how public records and entertainment databases align on his birth date and professional milestones.

Sterling Knight: verified profile details

Reliable sources, including entertainment databases and entertainment press, treat Sterling Knight as an actor whose career began in the mid-2000s. His public profile emphasizes Disney Channel and family-friendly programming, with later work in music and independent projects. The following details are drawn from industry-standard references where possible, demonstrating consistency across authoritative sources about his birth date and career path.

Key biographic anchors

Full name: Sterling Kane Knight
Date of birth: March 5, 1989
Place of birth: Houston, Texas, United States
Primary roles: Actor, singer, songwriter
Active years: Mid-2000s to present

Career milestones and public timeline

Sterling Knight's career timeline can be traced through a few well-documented milestones in film, television, and music. These milestones show a steady transition from child actor to leading roles on cable and network television, followed by music releases and continued screen work.

Early work and breakthrough (2006–2010)

Knight's early career included supporting television roles and television films that introduced him to a family audience. The period from 2006 to 2010 established his presence on Disney Channel and related outlets, setting the stage for more prominent series leads.

Date or Period	Event	Why It Matters
2006	Earliest credited television roles	Signals professional start and industry recognition
2007–2008	Recurring role in The Naked Brothers Band	Introduction to scripted series performance
2009	Lead role in Sonny with a Chance as Chad Dylan Cooper	Breakout role that raised his public profile
2009	Young Michael Scofield in Prison Break	Demonstrated range in a high-profile drama

Age and birth date details

Public records and entertainment databases consistently list Sterling Knight's date of birth as March 5, 1989. This fixed birth date makes it straightforward to determine his age at any point in time. The consistency across sources reduces ambiguity and supports clear age calculations for fans, researchers, and media referencing his career.

Age reference points

Born March 5, 1989
Age in 2023: 34
Age in 2024: 35
Age in 2025: 36

Notable works and role highlights

Across television and limited film appearances, Sterling Knight has held roles that showcase both comedic and dramatic capabilities. His most visible work centers on Disney Channel series, where he led casts and carried storylines that reached millions of viewers. Understanding these roles clarifies why he remains recognizable in family-oriented entertainment.

Television series and films

Sonny with a Chance (2009–2011): Portrayed Chad Dylan Cooper, a rival teen star, which became one of his defining roles.
Prison Break (2009): Played a younger version of Michael Scofield, demonstrating versatility in a dramatic series.
Look (2010): Appeared in a supporting capacity, expanding his presence beyond youth-oriented fare.
Independent music projects: Released singles and performed live, indicating continued creative activity outside major studio productions.

Current work and public activity

Sterling Knight remains active in entertainment, though his project focus has shifted between television, digital content, and music. He maintains a presence on social platforms where he engages with audiences and shares updates about new work. Because he continues to release music and accept acting roles, his public footprint persists beyond his early career peak.

Common questions about Sterling Knight

Fans and researchers often seek clarification on basic facts such as age, notable roles, and career trajectory. Addressing these points with consistent data helps reduce misinformation and aligns expectations with documented career history.

Quick comparison

Attribute	Verified Detail	Source Type
Birth date	March 5, 1989	Public records and databases
Age in 2025	36 years old	Calculated from birth date
Breakout role	Chad Dylan Cooper in Sonny with a Chance	Industry coverage and credits
Primary medium	Television and music	Published credits and discography
Status	Active	Recent credits and social presence

Category and tags

This profile belongs to the evergreen_profile category, focusing on durable career details for long-term reference. Relevant tags include actor profile, Disney Channel alumni, and verified timeline.